NeuroKinetic Therapy® in Santa Rosa, CA
At Resilient Body in Santa Rosa, we specialize in helping our clients move better, feel better, and stay pain-free using cutting-edge bodywork techniques. One of the most powerful tools in our practice is NeuroKinetic Therapy® (NKT)—a groundbreaking approach that blends motor control theory, manual muscle testing, and hands-on therapy to address the root cause of movement dysfunctions.
What is NeuroKinetic Therapy®?
NeuroKinetic Therapy® is a unique manual therapy and bodywork modality designed to assess and correct dysfunctional movement patterns. Instead of simply treating symptoms, NKT helps us identify the true source of pain, restriction, or weakness in the body by analyzing how your muscles and nervous system communicate.
Through a process of manual muscle testing, we can detect compensation patterns—where some muscles are overworking while others are underperforming. By using precise corrections and movement re-education, we help restore proper balance, allowing the body to function efficiently and pain-free.
How Does
NKT Work?
Assessment Through Muscle Testing – We perform gentle, hands-on tests to evaluate muscle activation and coordination. This helps us pinpoint dysfunctional movement patterns and muscle imbalances.
Identifying Compensations – The body develops compensatory patterns due to injury, repetitive stress, or poor posture. NKT helps reveal which muscles are compensating for others.
Reprogramming the Nervous System – By using targeted release techniques and corrective exercises, we retrain the brain’s motor control system to establish new, healthy movement patterns.
Long-Lasting Results – Because NKT resets the brain’s control over movement, it helps ensure that your bodywork results “stick” for the long term.
Who Can Benefit from NeuroKinetic Therapy®?
NKT is effective for a wide range of people, from athletes and active individuals to those struggling with chronic pain. It can help with:
• Chronic pain relief – Back, neck, shoulder, knee, and hip pain
• Injury recovery & rehabilitation – Addressing the root cause of recurring injuries
• Improved mobility & flexibility – Restoring movement efficiency
• Sports performance enhancement – Optimizing strength, endurance, and biomechanics
• Postural correction – Reducing strain from poor movement habits
• Relief from headaches & jaw tension – TMJ dysfunction, migraines, and tension headaches
Why Choose Resilient Body for NeuroKinetic Therapy®?
At Resilient Body, we take a comprehensive and personalized approach to soft-tissue therapy. Our practitioners are highly trained in Active Release Techniques® and combine it with other effective manual therapy methods to ensure the best possible outcomes. Whether you’re an athlete, an active individual, or someone struggling with chronic pain, we are committed to helping you move and feel better.
Schedule Your NeuroKinetic Therapy® Session Today
If you're tired of temporary fixes and want a smarter, lasting approach to pain relief and movement optimization, NeuroKinetic Therapy® may be the solution you've been looking for.
Book your session today and take the first step toward a stronger, more resilient body.
Restore, Move, and Perform at Your Best with Expert Massage Therapy & Mobility Training
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Deep Tissue Massage Santa Rosa
At Resilient Body in Santa Rosa, Deep Tissue Massage targets chronic tension, muscle soreness, and restricted mobility. Using slow, focused pressure, this therapy reaches deep layers of muscle and fascia to relieve pain, improve range of motion, and support recovery. Ideal for athletes and anyone with persistent tightness, each session is tailored to your individual needs.
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Active Release Techniques® Santa Rosa
ART® is a non-invasive treatment system precisely engineered to locate and quickly resolve soft-tissue disorders. We use this along with other massage therapy techniques to help with adhesions, nerve entrapments, pain and other issues you may be experiencing.
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Sports Massage Santa Rosa
Resilient Body in Santa Rosa offers targeted sports massage therapy to support recovery, mobility, and performance. Ideal for athletes and active individuals, our sessions relieve muscle tension, improve flexibility, and boost circulation. Whether you're training hard or need relief from chronic tightness, our expert therapists help you move better, feel stronger, and stay injury-free.ion goes here
FAQs
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Manual therapy is a specialized form of skilled physical treatment that involves hands-on techniques to assess, treat, and manage various musculoskeletal conditions. The primary goal of manual therapy is to improve mobility, reduce pain, and enhance overall function. In some cases we combine this passive treatment with a more active one for best results.
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There are numerous ways that a personal trainer can help you improve your overall health and fitness; and reach specific wellness goals. We offer expertise and knowledge in functional movement (yes- we know most movement can be seen as functional in some way, but we like to take you beyond what you thought was possible). We use exercise science, anatomy, and nutrition, and behavior change psychology techniques all of which can be valuable for designing effective and balanced wellness plans.
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Holistic health coaching is a comprehensive approach to wellness that focuses on the overall well-being of an individual (YOU! and what makes you unique), considering physical, mental, emotional, spiritual aspects, and more. The aim is to promote balance and harmony in all areas of life to achieve optimal health and vitality. We like to include many areas beyond just movement and nutrition since there is more to optimal health than just those two.
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We are personal trainers who also coach small groups. A personal fitness trainer is an individual who provides one-on-one guidance, personalized workout programs, and nutritional advice to clients, focusing on specific goals and needs. Trainers work closely with clients to monitor progress and make adjustments accordingly. At Resilient Body, we form close relationships with clients and try to get to know what really matters most to you so we can make sure to help you discover your healthiest version of you.
Resilient Body Gym is conveniently located at 320 Tesconi Circle, Suite D, in Santa Rosa, California. Our facility is nestled within a vibrant community of businesses dedicated to health, wellness, and professional services.