Welcome to Resilient Body Gym in Santa Rosa, CA.

We are coaches, health educators, and manual therapists in Sonoma County, California with over 20 years of experience helping people attain their health and lifestyle goals.

Resilient Body Services Santa Rosa

  • Health Coach Santa Rosa

    Health Coach

    Learn New Skills + Build Habits and Tools to Blaze Your Own Path to the Healthiest Version of You.

  • Personal Trainer Santa Rosa

    Personal Trainer

    Our personal fitness training programs provide you with personalized workout plans and instruction, tailored to your specific needs and goals.

  • Functional Range Santa Rosa

    Functional Range

    By improving their functional range, clients enhance their performance, reduce pain, and maintain healthy movement patterns for gym activities and everyday life.

  • Manual Therapy Santa Rosa

    Manual Therapy

    Whether you're recovering from an injury, managing chronic pain, or looking to enhance athletic performance, manual therapy can help reduce discomfort, improve flexibility, and support your fitness goals.

  • Micah Kradin

    Micah Kradin

    Founder of Resilient Body
    Personal Trainer
    Health Coach

    My passion is guiding people in finding their own innate strengths and resilience; and how that translates to and enriches the rest of their life. From my experience, there is too much noise, complexity, misinformation, recycling of trends and distraction away from the basics that work. This makes it difficult to be in touch with what truly makes people healthy and happy and not what someone else tells them that is or should be.

  • Jessica Kilts

    Jessica Kilts

    Personal Trainer
    Head Coach
    Strength Specialist
    Manual Therapist

    “Start where you are.” That’s the guiding philosophy of Jessica Kilts, a highly skilled personal trainer and sports massage therapist. Whether you’re a complete beginner or a competitive powerlifter, Jess will meet you at your starting point and push you to achieve your fullest potential.

  • Marcin Murawski

    Marcin Murawski

    Manual therapy
    Physiotherapist
    Osteopath

    With years of experience working in his clinic in Poland and internationally, Marcin has supported individuals from all walks of life—ranging from everyday clients to elite-level athletes, including professional mixed martial artists and surfers. His approach is highly personalized and rooted in targeted, hands-on recovery that promotes healing, reduces pain, and optimizes performance.

Resilient Body Gym in Santa Rosa

There is no one or correct path in
your individual health or fitness.

Resilient Body’s integrated holistic approach to asking questions, educating clients, individualized wellness plans, and progressive scalable fitness programming has changed the lives of many clients and those that they influence as well. By treating the body as a whole unified system and keeping things simple, Resilient Body has been successful where other approaches have failed.

Resilient Body Build

Monthly Membership

Follow along with our daily functional fitness, strength and conditioning, and general physical preparedness program in partnership with Revival Strength! Strength and conditioning work is the backbone of RB - Build and we make sure you get your workout with as little as 40-60 minutes. Look for 4 days of workouts along with cardio and metabolic conditioning work like dedicated zone 2, VO2 Max and recovery sessions. This program is suitable for all levels.

Hybrid Strength Group Class

Join a small group class devoted to exploring and improving your strength, muscle tone, range of motion, balance and conditioning.

  • “Micah's awesomeness cannot be understated. He is so present for his clients; he really worked with me to explore what I was doing to hold myself back, how I could look at things differently, suggesting different ways to approach challenges…and wellness choices necessary to begin changing my body composition and develop long term habits to support my overall wellness.”

    Maren M. - Santa Rosa, CA

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FAQs

Resilient Body Gym is conveniently located at 320 Tesconi Circle, Suite D, in Santa Rosa, California. Our facility is nestled within a vibrant community of businesses dedicated to health, wellness, and professional services.